physio

April 19, 2013

Physio & fitness classes at the doctor’s surgery

The new Panaceum Injury Management and Fitness Centre offers a range of exciting physiotherapy fitness classes. Clinical Pilates Pilates exercises performed using traditional Pilates spring loaded machines including reformers. Clinical Pilates has a strong emphasis on correct diagnosis and treatment of pain and injury, optimal postural alignment and biomechanics and is very effective in injury rehabilitation and prevention. The Clinical Pilates Program is carefully structured, beginning with an initial biomechanical assessment by a Physiotherapist to identify the clients strengths, weaknesses and personal goals. The Physiotherapist then prepares a specific programme tailored to the clients needs and spends one individual exercise […]