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An official move away from the Low Fat Diet

Terri Quinlan is an Accredited Practising Dietitian at the Panaceum Group. Over the past 30 years, the single piece of dietary advice that has taken precedence over all others is the need for us to strictly limit our total fat¬†intake. A healthy diet, since the 80’s has been defined as ‘low fat at all costs’. […]

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