RUOK day is a national day to remind us to ask “ARE YOU OK?” and that every day is a day to support people that may be having a difficult time and struggling. Listen, offer support and encourage action. Trust the Signs, Trust your Gut and ask Are You OK? Arrange a catch up to see how they are going. If you are struggling its OK to ask for support. Talk to a friend, family member, your boss, work colleague or book in to see your GP. Lifeline 131114 Beyond Blue 1300 224 636 Take the time today to […]