Blog

July 15, 2013

Family Doctor Week 2013 (VIDEO)

Family Doctor Week highlights the role played by general practitioners (GPs), also known as family doctors, in delivering high quality health care in local communities all around Australia. It is also an important reminder to the community of the importance of having a family doctor. This year, Family Doctor Week runs from Monday 15 July to Sunday 21 July 2013.   For more information: click here
July 5, 2013

Ask for help (VIDEO)

If you feel stressed, worried, down, depressed, lonely, anxious or otherwise not well: ask for help. Your GP has seen it all before & can help you feel better again. http://www.youtube.com/watch?v=NAgI-iS_8xc  
May 6, 2013

Geraldton hospital needs upgrade urgently

This letter has previously been published in the Midwest Times. I was bitterly disappointed to read Geraldton MLA Ian Blayney has pulled away from his pre-election undertaking to resolve our appallingly inadequate public hospital here in Geraldton in the first term of the present government. (Midwest Times April 18.) It is easy to play the blame game and point the finger at the Federal Government for the lack of funding, especially when Nicola Roxon, former Federal Health Minister, assured me four years ago at a public meeting at the hospital that she was acutely aware of the problem and something would be […]
May 6, 2013

The No.1 advance in a great decade for Rheumatology

Dr Irwin Lim is a Sydney-based rheumatologist. He blogs at BJC health. Follow Dr Lim on Twitter I was asked by Edwin Kruys to guest post for the Panaceum Blog months ago. I was looking forward to it but have been procrastinating due to time pressures and being uncertain at how to pitch the post given the different audience. Then I started to contemplate a pseudo-panacea for rheumatic diseases. Panacea = A Remedy for all illnesses & difficulties As this does not exist in rheumatology, I shifted my focus to what I would nominate as the No.1 advance in my rheumatology practice in […]
April 19, 2013

Physio & fitness classes at the doctor’s surgery

The new Panaceum Injury Management and Fitness Centre offers a range of exciting physiotherapy fitness classes. Clinical Pilates Pilates exercises performed using traditional Pilates spring loaded machines including reformers. Clinical Pilates has a strong emphasis on correct diagnosis and treatment of pain and injury, optimal postural alignment and biomechanics and is very effective in injury rehabilitation and prevention. The Clinical Pilates Program is carefully structured, beginning with an initial biomechanical assessment by a Physiotherapist to identify the clients strengths, weaknesses and personal goals. The Physiotherapist then prepares a specific programme tailored to the clients needs and spends one individual exercise […]
March 28, 2013

5 healthy Easter eating tips

Happy Easter from the Panaceum Group! We hope you enjoy this time with family and friends and make the most of the stunning weather. Here are some nutrition tips for keeping on a healthy track this Easter Weekend.  1. Remember Easter is actually one day Just because there’s a few days off work for most, and a short holiday away for many, doesn’t mean it’s a free for all. Enjoy some chocolate on Easter Sunday, of course. It can be a good source of antioxidants… and we all know by now that a small amount of dark chocolate, at least, […]