Panaceum Group
January 9, 2019
We have extended our opening hours to help fit your healthcare into your busy schedule! Have you been putting off your health because it is too hard to get into see your healthcare professional during the day? Do the kids need to see a nurse or GP after school? Panaceum Medical (233 Lester Avenue, Geraldton) is extending opening times to 6.45pm every Tuesday and Thursday for: Doctors’ appointments Nurse treatment room appointments Chronic disease care plans New Hours Monday 8.00am – 5.00pm Tuesday 8.00am – 6.45pm Wednesday 8.00am – 5.00pm Thursday 8.00am – 6.45pm Friday 8.00am […]
January 4, 2019
Prevent Skin Cancer – BE SUN SMART It’s the time of the year that we all enjoy being outside. Whether it be swimming, playing sport, riding a bike, gardening, having a BBQ, a picnic, walking to the shop, or even that mundane job of hanging out the washing, where our skin suffers from the harsh UV (ultra violet) rays. These daily activities are the ones where we are more prone to get UV damage and sunburn without thinking about sun protection. This “incidental” UV damage does contribute to our risk of skin cancer. So it’s time for a reminder to […]
October 9, 2015
Panaceum Rehab Centre Newsletter October 2015 UPCOMING EVENTS Sunday 8 November – Max’s / Maxine’s Challenge Finishes Saturday 28 November – Gym Xmas Party@ 4pm onwards Bring a healthy plate and sensible shoes – invitations to follow Fitness / Personal Training Updates with Donna Class Movements: Circuit Training Low Impact has been moved from Wednesday morning to Monday morning commencing 5am. The outdoor area is now operational and have we have received great feedback on the space. Come and join one of Donna’s classes or book in for an Outdoor PT session. Any summer loving plants for […]
February 27, 2015
The population of Geraldton is so lucky to have weather that allows almost all-year-round outdoor activities on water and land. With plenty of picturesque places to visit, activities to do and beaches nearby, there is no reason to stay inside! As with many other things in life, we have learned to use protective measures to keep risks at bay so that our fun is not spoiled by a rude awakening. Let’s be honest, who wants to enjoy a nice day at the beach and suffer for days with painful sun-burn and blistering scaly skin? Sun exposure, however, does something else […]
December 4, 2014
Has it been 6 to 12 months since you gave birth to this amazing baby of yours but you’re still carrying those extra kilos with you or just feeling out of shape? Do you want to learn new ways to exercise with bub in tow, train your pelvic floor, and improve your self-esteem and energy levels? Then it’s time to give our new Mums with Bubs fitness classes a try. Our experienced Exercise Physiologist and new mum, Antje Firla, will guide you through these classes which specialise in postnatal interactive fitness. Mums with Bubs fitness classes incorporate activities that both […]
November 12, 2014
It is MOVEMBER ! November has become the month of a nationwide focus on Men’s Health. So if you have concerns and want a check up from the neck up with a GP, this is your month ! Some of our male GPs at the University Medical Practice and Geraldton Medical Group will be offering bulk billed men’s health check for the month of November. Just call us to make an appointment. Who is The Movember Foundation? The Movember Foundation says they are committed to changing the face of men’s health. They are a global organisation that originated […]
